Blog
Strictly Baseball Signing Day
SB Stat Tracker
Throughout the season I am going to try and keep track of all our guys extra base hits including homeruns, doubles, triples, and also RBIs.
Arm Strength
Arm Strength may not be at the top of the list for jumping levels, but I think it is seemingly overlooked by athletes trying continue their careers. While I believe that there are a lot of great players out there that don’t necessarily have great throwing arms, the game is becoming more defensive orientated. Recruiters are looking for players who not only swing it, but can get the ball across the diamond. Great catchers can be considered D 1 when they are on the bag at 2.0 seconds flat. While I think that kids and their parents throw 1.8 and 1.9 seconds around like many throw around 90 mph, there are really only a handful of athletes that are capable of performing at that level on a regular basis. To throw a 2.0 flat to second requires a good arm, some-where in the mid 70s at least. Right now, forget about the clock; I see a lot of recruiters just looking for the arm strength a catcher that possesses and a bit of accuracy. They seem to worry about times later.
Outfield seems to be an easy one for me to describe. Aim to throw somewhere in the low 80s and you probably have a pretty good chance to play on from a defensive stand point as long as you can catch a fly ball.
Infield is kind of different from other positions; it really depends on what you run into regarding opinion. Some coaches seem to worry about arm strength first, looking for mph around low to mid 80s, over picking the ball up. Some like picking it up first and having good actions as an infielder.
The question is, what does a strong arm do for you?
Answer:
It allows you to have a larger margin for error. Meaning, an infielder can afford to bobble the ball and still throw the runner out when that individual possesses a strong arm. A catcher can afford to have a pitcher that is a little slower to the plate and still throw the base stealer out. An outfielder can have a longer transfer time (from the time he picks the ball off the ground until the time it leaves his fingers) and still nail a runner at the plate.
The moral is young athletes don’t spend enough time on learning how to throw, or even playing catch for that matter. Being able to play catch properly allows an athlete to develop better arm strength. Having a strong and accurate arm helps to make you more marketable to schools and scouts. Pay attention to how you throw.
Speed
Speed
So many times have I seen athletes that do very well at their respective levels. However, once they are broken down for what they are worth (times, stats, mph, etc.) their story seems to change. A good example: when I come across someone who may steal many bases in high school, however, when they run a 60 yard dash they are timed at 7.4 seconds. That's not very fast, when considering a college scout is praying that the player he is looking at is somewhere around 7.0 flat or sub 7.0. A 7.4 guy may be a threat in high school because he can get away with it, but in college that same runner is not even on a catcher’s radar.
This leads me to my question for the day, why do college and pro scouts look at the 60 yard dash?
Answer:
They want to know how high of game speed can an athlete perform at. The faster you can move your body the better you will keep up. Whenever you change levels, high school to college, college to professional, the speed of the game grows. I recently spent the day at the Ed Santa Showcase. Area speed numbers were very poor. Yes the turf was a slow surface, but I would say the majority of kids were in the high 7s (7.6 to 7.9). 200 athletes participated in the 60 yard dash. I saw maybe a handful of them run a sub 7.0. Less than a percent I would say. Why are kids not fast? This is atop the 5 Tools of Baseball list. Speed is KING. Speed is not taught and focused on like hitting and fielding when these athletes were young. Athleticism is a large factor in the recruiting process, and speed is largest part of athleticism. Speed needs to treated as a skill, and young athletes don't seem to focus on their speed nearly enough.
The Five Tools of Baseball
Tools is always a recruiters first motivation (in this order):
1. Speed
2. Arm Strength
3. Hitting for Average (not to be confused with actually average, swing path)
4. Hitting Power
5. Defensive Ability
My first set of blogs will be geared toward discussing the logic and elements that lie behind the recruiting process, whether it be at the collegiate or professional levels.
Welcome to Strictly Baseball
Welcome to Strictly Baseball's Official Blog. In this Blog I will be posting subject matters pertaining SB athletes, programs, and training techniques. I will be posting my thoughts on the progression and development process of hitting, catching, and throwing. I will also be including my thoughts on the work and development process that keeps Strictly Baseball turning out exceptional athletes. This blog will provide great information for beginners in the Strictly Baseball program, current athletes, or prospective clients looking at our program and the kinds of training opportunities we offer.
Joe Neal
Director of Baseball Operations
248.842.4083
joeneal4@yahoo.com